Doing a hypnobirthing course with me will provide you with powerful and effective techniques to relax your mind and body during pregnancy and birth; it doesn’t prescribe a certain type of birth, it helps a mother and her partner work towards the birth that they believe they want for them and their baby.
My hypnobirthing course is focussed on knowledge, understanding and practice. Once a mother knows what may or may not happen during birth, understands why those things will happen and practice-practice-practices the techniques, then birth is likely to be quicker, more relaxed and more comfortable.
I have 3 beautiful boys who were born in different ways using hypnobirthing and I feel passionate and excited to be able to share my love of it with you.
I offer hypnobirthing courses 1-2-1 or in a group (3 couple max). The course is made up of 3 sessions which will cover the entire spectrum of pregnancy, your body, your baby, birth and once you have your baby in your arms. I will provide relaxation techniques which are a wonderful way to relax and destress and unwind, especially when practiced before bedtime.
As the course is delivered either 1-2-1 or small groups there is the opportunity to ask any questions you want or discuss any topic which is of interest to you. Fathers or birth partners are encouraged to attend and be an active part of the hypnobirthing experience.
I offer continued support after your baby’s birth, I am a firm believer in having a self-care plan for mums. I hold monthly coffee mornings at my house which gives parents and caregivers a chance to get together to chat about absolutely anything that is important in their lives at that time. As I am Irish, there is an endless supply of tea and biscuits!
Call or email me for you FREE consultation – firstname.lastname@example.org/ 07803 556848