victoria

Welcome to Birth & Body with Victoria

Birth & Body with Victoria offers you the ultimate range of services for before, during and after your baby’s birth to help you focus on the excitement of pregnancy and prepare to welcome your baby to the world.

  • Hypnobirthing for a positive and empowered birth; I offer a unique course which will provide you with knowledge and understanding of what may happen during the birth of your baby and techniques to remain calm, comfortable and in control.
  • Women’s fitness specialist; I am a qualified ante and post natal personal trainer and a Holistic Core Restore® coach.

I am based in Harpenden, Hertfordshire and offer my services within Hertfordshire and the surrounding areas.

My Philosophy

My philosophy is to help my clients feel strong and confident during their pregnancy so their birth is relaxed and their post natal period is filled with joy and positivity. I feel passionate about helping you have this strength and confidence as I am a mum of 3 boys so I have been in your position and I know what it is like to want to do the best for your bump and your body.

Being pregnant is an exciting time as a new baby grows and becomes a person in the warmth and safety of its mother’s tummy. My aim is to support and encourage you so you can enjoy being a parent, which of course you are from the very moment of conception.
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A Unique Fitness Opportunity

As a Holistic Core Restore® coach I offer a range of specialised courses for mums and mums-to-be with a focus on your pelvic floor, core and overall health and wellbeing.
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Ante & Post-natal Qualified

I have ante and post natal personal training qualifications and combined with my personal experience I can help you maintain your fitness during pregnancy or regain your body confidence after birth.
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Hypnobirthing Course

My unique hypnobirthing course is delivered in three interesting, informative and interactive sessions either 1:2:1 or small groups (max 3 couples) at a time and place convenient for you.
Banker

“We want to say a HUGE thank you for your incredible, inspiring teaching. Not only did we love learning from you but we had the most special day. Our beautiful baby boy came into the world in the most amazing way. Everything went exactly to plan.”

Administrative

“None of my fears came true! I was trying to focus and think of the passages from the hypno-birthing book, and I really think it helped, so a huge thank you. It would be nice for people with the same fears to hear that sometimes it does go really well, and that something like hypnobirthing (even from a renowned cynic like me) could have such a positive impact.”

Are you ready for a consultation?

Contact me to schedule your appointment.

Are you ready for a consultation?

Contact me to schedule your appointment.